HEALTH

How Krill Oil Eases Osteoarthritis Pain and Boosts Muscle Strength in Older Adults

Every step hurts when your knees stiffen and your muscles weaken at the same time. Osteoarthritis, meaning the gradual breakdown

HEALTH

New Study Highlights Fructose’s Unique Role in Metabolic Disease

Fructose doesn’t behave like the sugar you think it is. A report published in Nature Metabolism by Dr. Richard Johnson

HEALTH

The Role of Lithium Homeostasis in Alzheimer’s

Alzheimer’s disease strips away memory, independence, and identity, leaving families to watch their loved ones fade before their eyes.

HEALTH

How Balance Impacts Your Heart and Brain Health

Every time you get up from a chair, turn to reach for something, or walk across a room, you

HEALTH

A Cysteine-Rich Diet Promotes Regeneration of Your Intestinal Lining

Your gut lining is one of the most active and self-renewing tissues in your body. Every few days, millions

HEALTH

Kennedy Starts a Push to Help Americans Quit Antidepressants

Tens of millions of American adults take antidepressants, and many remain on the drugs for years without ever receiving a

HEALTH

Akkermansia Claims to Support Gut Health

Akkermansia muciniphila, a gut microbe you may have never heard of, is gaining attention in the world of metabolic health.

HEALTH

Omega-3s Linked to Increased Inflammation Markers

You’ve likely been told that omega-3s are your go-to remedy for inflammation — that taking fish oil will protect

HEALTH

New Study Gives More Insight on How Ozempic Use Affects Muscle Health

Ozempic, known generically as semaglutide, is a drug originally developed to treat Type 2 diabetes, and it works by mimicking

HEALTH

Heavy Metals in Everyday Toothpaste Threaten Your Health

One product that’s an essential part of oral care is toothpaste. Sold in different colors and flavors, almost everyone