• April 22, 2025
HEALTH

Dietitians Swear by These 6 Snacks for Beating Cravings—Here’s Why

Sticking to a healthy meal plan can be challenging, especially when cravings strike.  Some of the most common challenges people

HEALTH

Mastering the Art of Home Cooking: Tips and Techniques for Every Kitchen

There are hundreds of kitchen tools you could choose from, but only a select few will be your everyday staples. 

HEALTH

Carbohydrates: Understanding Their Role in Your Diet and Health

Between fad diets and the recent protein craze, carbohydrates are seen by some as macronutrient non grata. The thing is,

HEALTH

Premium+ Is Here! Find Out Which MyFitnessPal Membership Is Right For You

Reaching your health and nutrition goals looks different for everyone. That’s why MyFitnessPal now offers three membership options to help

HEALTH

What to Know About Meal Planner, the Newest MyFitnessPal Feature

Do you struggle to plan home cooked meals that fit your lifestyle and goals?  MyFitnessPal’s new Meal Planner can help

HEALTH

5 Signs Your Diet May Not Be as Balanced as You Think

Most people believe they’re eating a balanced diet—but a recent survey conducted by MyFitnessPal suggests otherwise. Every year, the MyFitnessPal

HEALTH

Understanding MyFitnessPal’s Food Database and Logging Accuracy

MyFitnessPal is one of the most comprehensive platforms for tracking your food and nutrition, making it a valuable resource for

HEALTH

5 Foods Low in Saturated Fat That Dietitians Want You to Eat

The internet is filled with folks singing the praises of high-fat, keto-friendly diets. Meanwhile, most healthcare providers stick by the

HEALTH

6 Mediterranean Diet Snacks Dietitians Love

Are you ready to level up your snack routine? You’ve come to the right place. These easy Mediterranean diet snacks

HEALTH

Does Magnesium Work for Sleep?

If you’ve ever spent the night staring at the ceiling, you know how stressful insomnia can be. It makes it