The 2021 Louisiana Marathon Recap

On Oct 17, 2022

NOW LIVE: The 2021 Louisiana Marathon Recap. Hey fammo! @_leximatthews_ here. We’re back with another fresh episode for you guys this week, and we’re celebrating @bigboachie’s big marathon finish! Conor sat down for another solo episode to recap his race across Baton Rouge. He discussed:

– The Louisiana Marathon Course 11:50
– His experiences at the 8, 16, and 20 mile mark
– Managing running long distances by setting micro-goals for yourself
– COVID protocols for the race
– His next running plans and goals
– And more!

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LISTEN to this Episode Here:
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Subscribe on Apple Podcasts Here: https://podcasts.apple.com/us/podcast/the-golden-hours/id1437829342
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@bigboachie

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linkedin.com/conorholway

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@boachbonnie
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