“Regarding this week’s SWS, I believe you are conflating a cliched pop culture term, that doesn’t really have an agreed-upon definition with a complete misunderstanding of what monastic life actually is. Frankly, it’s a mess. Spending a period of time, away from distractions and outside influence in order to focus, think deeply, and crystallize one’s ideas followed by getting those ideas out in the world is how real progress is made. Breakthroughs don’t happen through groupthink or committees. I could go on, but basically, you are suggesting a false choice.“

-Well said.

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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