- December 17, 2024
HEALTH
8 Food and Nutrition Trends for 2025, Predicted By The Experts
- By LouisianaDigitalNews.com
- . December 17, 2024
Food trends are constantly evolving, influenced by everything from new scientific research to cultural shifts. Looking ahead to 2025, it’s
High-Protein Cottage Cheese Cookie Dough
- By LouisianaDigitalNews.com
- . December 14, 2024
When you imagine making holiday goodies you probably picture 5-pound bags of flour and sugar, a kitchen sink filled with
How to Use the NEW Voice Logging Feature in MyFitnessPal
- By LouisianaDigitalNews.com
- . December 11, 2024
As a registered dietitian who frequently uses MyFitnessPal—for my own tracking and with my clients—I’ve seen how time constraints can
Intermittent Fasting? Here Are the Foods Dietitians Want You to Prioritize
- By LouisianaDigitalNews.com
- . December 8, 2024
Intermittent fasting has become wildly popular among some people on weight loss journeys. This way of eating supposedly can lead
9 Quick and Easy Recipes for Busy Weeknights
- By LouisianaDigitalNews.com
- . December 5, 2024
Finding time to cook healthy meals during a busy week can be a challenge. But it’s also a crucial habit
Pumpkin Cheesecake Cottage Whip: A Fall Classic, Reimagined
- By LouisianaDigitalNews.com
- . December 2, 2024
If you’re in the mood for pumpkin cheesecake and you don’t feel like baking, try this pumpkin cheesecake cottage cheese
Protein Supplements: Do You Need Them?
- By LouisianaDigitalNews.com
- . November 29, 2024
Whether weight loss is your goal or not, we’re willing to bet you’ve given some thought to the power of
Guide to Protein: Benefits, Sources, and How Much You Really Need
- By LouisianaDigitalNews.com
- . November 26, 2024
Nutrition can be confusing! A recent survey among MyFitnessPal found that 65% of users are trying to eat more protein,
What Does Protein Do For Your Body?
- By LouisianaDigitalNews.com
- . November 23, 2024
It’s hard to say if it was the cottage cheese wrap or the chicken pizza that brought protein back into
How MyFitnessPal Can Support Your GLP-1 Journey
- By LouisianaDigitalNews.com
- . November 20, 2024
This article is provided solely for informational purposes. It is not medical advice and should not be used as a