HEALTH – Page 14 – Louisiana Digital News

HEALTH

For better or worse, TikTok has become a breeding ground for nutrition trends. Some of these trends deserve attention, but

HEALTH

If you’ve been thinking about taking your nutrition game to the next level, you may have heard about the importance

HEALTH

Bananas are a staple food in many diets and among the most consumed fruits globally (1). In fact, they are

HEALTH

Whether you turn to seltzer water or sports drinks, it can be fun to find new, exciting drinks to help

HEALTH

Are you getting enough essential vitamins and minerals? Micronutrient deficiencies may be more common than you think and could be

HEALTH

Every month, we feature MyFitnessPal success stories to serve as weight loss inspiration as you embark on your own journey.

HEALTH

If you’re like many people on a weight loss journey, there’s a chance you’re cutting more calories than you need

HEALTH

For women, midlife can be a hormonal roller coaster. But guess what? One big way to help manage this transition is

HEALTH

Ever wonder why your weight seems to creep back up after every diet? Some people think something called “set point

HEALTH

Intermittent fasting has been gaining buzz for years. One 2019 study showed that people eating within a 10-hour window and fasting